Equine Chronicle > Health > Your Health > Stretching for Good Posture: The Psoas Muscle

Stretching for Good Posture: The Psoas Muscle

http://www.horsetalk.co.nz/saferide/132-stretching.shtml

This is a stretch for the deep psoas muscle that when tight compresses the lumber spine, tilts the pelvis and can contribute to sciatica and lumber pain.

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